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Caramelised-Brussels-Sprout-Hash-with-Leeks-and-Pancetta-Recipe

Caramelised Brussels Sprout Hash with Leeks and Pancetta

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  • Author: Nadia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Sauté
  • Cuisine: American

Description

This Caramelised Brussels Sprout Hash with Leeks and Pancetta features tender sprouts, salty pancetta, and sweet leeks. Perfect for a cozy dinner, it combines simple ingredients for unforgettable flavor.


Ingredients

Scale
  • 2 oz diced pancetta
  • 1 tbsp olive oil
  • 2 leeks (sliced)
  • 3 cloves garlic (minced)
  • 3 tbsp apple cider vinegar
  • 1 tbsp maple syrup
  • 34 thyme sprigs (leaves only)
  • 1 bay leaf
  • 1 lb Brussels sprouts (sliced)
  • 6 kale leaves (sliced)
  • 2/3 cup chicken stock (or vegetable stock)
  • Salt to taste

Instructions

  • Clean and prepare all ingredients: slice Brussels sprouts, leeks, and kale.
  • Heat a pan over medium heat and render the pancetta until crispy, about 5-7 minutes.
  • Add sliced leeks to the pan and cook on low heat until soft and sweet (approx. 10 minutes).
  • Stir in minced garlic and cook for an additional 30 seconds until fragrant.
  • Add apple cider vinegar and maple syrup, stirring to caramelise the leeks.
  • Introduce stock, Brussels sprouts, kale, thyme, and bay leaf; stir well and cover.
  • Cook over medium heat for about 10 minutes, stirring halfway through, until the vegetables are tender.
  • Check for doneness and adjust seasoning before serving.

Notes

For a vegetarian option, swap pancetta for mushrooms or tempeh.
Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 3 months.
Ensure Brussels sprouts are cut to uniform size for even cooking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 15mg