Description

Crockpot Cowboy Stew is a heartwarming dish made with beef, smoky sausage, and fresh vegetables. It offers an irresistible flavor while requiring minimal prep, making it ideal for cozy dinners or meal prep.

Ingredients

Scale

1 lb stew meat
1 lb kielbasa sausage (sliced)
1 medium white or yellow onion (diced)
2 large carrots (sliced)
2 stalks celery (diced)
1 large russet potato (peeled and diced)
1 cup beef broth
1 tablespoon Worcestershire sauce
1 (16 oz) can pinto beans (rinsed and drained)
1 (15.25 oz) can corn (drained)
1 (14.5 oz) can diced tomatoes (do not drain)
2 tablespoons chili powder
2 teaspoons garlic powder
1 teaspoon dried oregano
2 tablespoons corn starch
Salt and pepper (to taste)

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Instructions

Combine the stew meat, kielbasa, onion, carrots, celery, and potato in a crockpot.
Pour in the beef broth and Worcestershire sauce, then add the beans, corn, tomatoes, chili powder, garlic powder, and oregano. Stir well.
Cover and cook on low for 7-8 hours or high for 4-6 hours until beef is tender.
For a thicker stew, mix corn starch with water and add 10 minutes before serving, cooking until desired thickness is reached.
Season with salt and pepper before serving.

Notes

Let the stew cool before storing in an airtight container for up to 4 days in the fridge.
Refrigerate or freeze leftovers in a freezer-safe container for longer storage.
Customize by adding your favorite veggies or beans.

Nutrition

Serving Size: 1 cup
Calories: 350
Sugar: 5g
Sodium: 900mg
Fat: 18g
Saturated Fat: 6g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 6g
Protein: 20g
Cholesterol: 70mg