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Crockpot-Taco-Casserole-Recipe

Crockpot Taco Casserole

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  • Author: Nadia
  • Prep Time: 15 minutes
  • Cook Time: 2 hours 30 minutes
  • Total Time: 2 hours 45 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Crockpot
  • Cuisine: Mexican

Description

This Crockpot Taco Casserole offers a delightful mix of seasoned beef, beans, and cheese. It’s simple to prepare, perfect for family dinners or gatherings, and brings nostalgic flavors to the table.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 2 pounds lean ground beef
  • 1 small yellow onion, diced
  • 1 package mild taco seasoning
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon garlic powder
  • 1 (15 oz) can mild red enchilada sauce
  • 1 can black beans, drained and rinsed
  • 1 can corn kernels
  • 1 cup chunky salsa
  • 6 ounces corn tortilla chips
  • 2 cups shredded Mexican cheese blend
  • Optional toppings: avocado slices, sour cream, diced tomatoes, fresh cilantro, lime wedges

Instructions

  • Prepare the Crockpot with nonstick spray.
  • Brown the ground beef in olive oil for 7-10 minutes, draining excess grease.
  • Mix in onions, taco seasoning, salt, black pepper, garlic powder, enchilada sauce, beans, corn, and salsa; simmer for 2-5 minutes.
  • Transfer beef mixture to the crockpot, layer with tortilla chips and 1 cup cheese, gently mix.
  • Cook on HIGH for 2 hours; add remaining cheese and switch to LOW for 20-30 minutes until melted.
  • Garnish with avocado, sour cream, tomatoes, and cilantro; serve with lime wedges.

Notes

Use ground turkey as a lighter alternative.
Add diced bell peppers for more flavor.
Store leftovers in an airtight container for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 80mg