Description
This Easy Taco Soup is a delightful blend of spices, colorful ingredients, and hearty protein. It’s the ultimate comfort food, perfect for busy weeknights or casual gatherings with friends.
Ingredients
Scale
- 1 teaspoon olive oil
- 1 lb ground beef
- 1 cup onion (chopped)
- 1/2 tablespoon garlic (minced)
- 14 oz diced tomatoes with green chiles (1 can)
- 1 quart beef broth (low or no salt)
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 15 oz black beans (1 can, drained and rinsed)
- 15 oz pinto beans (1 can, drained and rinsed)
- 1 cup frozen corn (thawed)
Instructions
- Heat the olive oil in a large soup pot over medium heat.
- Add ground beef, onions, and garlic, cooking until browned.
- Mix in diced tomatoes, beef broth, paprika, black pepper, chili powder, and cumin.
- Incorporate the black beans, pinto beans, and corn, mixing well.
- Bring to a boil, then reduce heat and simmer for 30 minutes to 1 hour, stirring occasionally.
- Taste and adjust seasoning, then serve hot.
Notes
Consider using ground turkey for a leaner option.
Store leftovers in an airtight container for up to 4-5 days in the fridge.
This soup can be frozen for up to three months—just thaw before reheating.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 80mg
