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Greek-Chicken-and-Orzo-Recipe

Greek Chicken and Orzo

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  • Author: Zuri
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Category: One Pot
  • Method: Baking
  • Cuisine: Greek

Description

Greek Chicken and Orzo combines tender chicken, savory orzo, feta cheese, and vibrant veggies for a quick and satisfying meal that’s perfect for any occasion.


Ingredients

Scale
  • 1 ½ lb skinless boneless chicken breast, cut into bite-sized pieces
  • 1 ½ tbsp olive oil
  • 1 ½ tsp oregano
  • ½ tsp paprika
  • ½ tsp basil, salt and pepper
  • 34 garlic cloves, minced
  • 1 cup orzo, uncooked
  • 1 tbsp minced onion
  • 2 ¼ cups low sodium chicken broth
  • 1 tbsp fresh lemon juice
  • 12 oz cherry tomatoes
  • 8 oz block feta cheese (cubed), more for serving
  • ¼ c chopped parsley
  • 2 oz chopped baby spinach
  • â…“ c kalamata olives

Instructions

  • Preheat the oven to 400°F.
  • In a 9×13 inch baking dish, combine the cubed chicken, olive oil, salt, pepper, garlic, oregano, basil, and paprika. Toss to coat evenly.
  • Add the uncooked orzo, chicken broth, lemon juice, minced onion, and cherry tomatoes. Stir to ensure the orzo is submerged in the liquid. Distribute the feta cubes throughout the mixture.
  • Cover tightly with foil and bake for 35-40 minutes. Avoid opening the foil to retain steam. Check for doneness around the 35 minute mark; the orzo should be al dente and the chicken should reach 165°F.
  • Uncover the dish, stir to incorporate the feta cheese, which may burst the tomatoes—this is normal!
  • Add spinach and parsley, allowing the spinach to wilt. The sauce will thicken as you mix everything together.
  • Serve topped with kalamata olives, additional feta, and chopped herbs.

Notes

You can use other types of cheese if desired, but traditional feta adds a unique flavor.
For added flavor, consider marinating the chicken in lemon juice and olive oil before baking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg