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Low-Carb-Baked-Big-Mac-Recipe

Low Carb Baked Big Mac

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  • Author: Nadia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

Enjoy a delightful twist on a classic with these Low Carb Baked Big Macs! Featuring seasoned beef, melted cheddar, and light rice paper wraps, this easy recipe makes for a satisfying meal. Perfect for family dinners or game nights, it offers all the flavor without the carbs!


Ingredients

  • Ground Beef (450 g)
  • Finely Chopped Onion (1 small)
  • Garlic Powder (1 teaspoon)
  • Onion Powder (1 teaspoon)
  • Salt and Black Pepper
  • Rice Paper Wraps (8)
  • Low-Fat Cheddar Cheese (8 slices)
  • Shredded Iceberg Lettuce (1 cup)
  • Sliced Pickles (125 ml)
  • Sesame Seeds (for garnish, optional)

Instructions

  • Preheat the oven to 375°F (190°C) and line a baking tray with parchment paper.
  • Sauté the ground beef and finely chopped onion until browned and onions are softened, seasoning with garlic powder, onion powder, salt, and pepper.
  • Soften rice paper wraps in warm water for 15-20 seconds until pliable, then lay them flat.
  • Layer a slice of low-fat cheddar cheese, beef mixture, shredded lettuce, and pickles in the center of each rice paper wrap.
  • Fold the sides and roll tightly to encase the filling, placing seam-side down on the baking tray.
  • Sprinkle sesame seeds on top if desired and bake for 20-25 minutes until golden and crisp.
  • Allow to cool briefly before serving with low-sugar ketchup or dipping sauce.

Notes

Avoid overfilling the rice paper wraps to prevent tearing.
Store leftovers in an airtight container for up to 3 days in the refrigerator.
For best texture, reheat in an oven rather than a microwave.


Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg