Description
Mango Chicken Fried Rice is a vibrant dish blending tender chicken and sweet mango. Perfect for quick dinners or lively gatherings, it’s full of flavor and easy to prepare.
Ingredients
- Soy Sauce
- Water
- Brown Sugar
- Chicken Breast or Thighs
- White Onion
- Carrots
- Garlic
- Frozen Peas
- Cooked Rice
- Unsalted Butter
- Sesame Oil
- Eggs
- Mango
- Olive Oil
- Freshly Cracked Black Pepper
Instructions
- Combine soy sauce, water, and brown sugar in a bowl; marinate chicken.
- Heat olive oil in a pan; cook marinated chicken until browned.
- Add garlic and butter; stir to infuse flavor, then set chicken aside.
- Sauté onion and carrots; add peas.
- Increase heat, add cooked rice, soy sauce, and sesame oil; stir and fry until crispy.
- Move rice aside, scramble eggs in the pan; mix with rice.
- Fold in cooked chicken and diced mango; serve hot.
Notes
Best served immediately for freshness.
Day-old rice yields the best texture for frying.
Adjust seasoning with extra soy sauce or sesame oil to taste.
Nutrition
- Serving Size: 1 plate
- Calories: 550
- Sugar: 10g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 150mg