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One-Pan-Spinach-Artichoke-Chicken-Orzo-Recipe

One Pan Spinach Artichoke Chicken Orzo

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  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: One Pan
  • Cuisine: American

Description

This One Pan Spinach Artichoke Chicken Orzo stands out with its vibrant flavors and simple prep. It’s a cozy meal that’s quick to prepare and perfect for any occasion.


Ingredients

  • Olive oil
  • Bone-in skin-on chicken thighs
  • Kosher salt
  • Black pepper
  • Garlic powder
  • Onion powder
  • Butter
  • Minced garlic
  • Chicken broth
  • Milk or half-and-half
  • Orzo
  • Quartered artichoke hearts
  • Fresh spinach
  • Grated parmesan cheese
  • Cream cheese or mascarpone (optional)
  • Juice of lemon (optional)

Instructions

  • Pat chicken dry and season with salt, pepper, garlic, and onion powder.
  • In a skillet, heat olive oil, sear chicken for 5-6 minutes on each side until golden.
  • Remove chicken and sauté minced garlic in butter until fragrant.
  • Add orzo, toast for 1-2 minutes, then pour in chicken broth and milk.
  • Simmer for 10 minutes until orzo is tender and creamy, stirring occasionally.
  • Add spinach and artichokes, cook until spinach wilts.
  • Stir in cheese until melted and smooth, season to taste.
  • Return chicken to skillet, simmer for 2-3 minutes.
  • Garnish with extra parmesan and serve.

Notes

Use extra virgin olive oil for better flavor.
Adjust ingredients according to dietary needs, such as gluten-free or dairy-free options.


Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 27g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 100mg