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Sausage-and-Potato-Sheet-Pan-Dinner-Easy-One-Pan-Meal-Recipe

Sausage and Potato Sheet Pan Dinner | Easy One-Pan Meal

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  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 30–35 minutes
  • Total Time: 0 hours
  • Yield: 6 servings 1x
  • Category: One Pot
  • Method: Oven
  • Cuisine: American

Description

Enjoy a delicious and hassle-free meal with Sausage and Potato Sheet Pan Dinner. This one-pan dish features savory sausage, tender potatoes, and crisp green beans, making it perfect for a quick, flavor-packed dinner.


Ingredients

Scale
  • 1 lb smoked sausage beef or pork, sliced into rounds
  • 1 lb baby potatoes halved (or quartered if large)
  • 12 oz fresh green beans trimmed
  • 3 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried parsley
  • salt and pepper to taste
  • optional: ¼ teaspoon red pepper flakes for heat
  • optional garnish: fresh parsley or grated parmesan

Instructions

  • Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
  • In a large bowl, toss the halved potatoes, green beans, and sliced sausage with olive oil, garlic powder, onion powder, paprika, parsley, salt, pepper, and red pepper flakes if using.
  • Spread the mixture evenly across the prepared baking sheet in a single layer for even roasting.
  • Bake for 30–35 minutes, flipping halfway through, until the potatoes are tender and golden, and the green beans are slightly crispy.
  • Serve hot, garnished with chopped parsley or a sprinkle of Parmesan if desired.

Notes

Adjust spice levels by increasing or decreasing the amount of red pepper flakes.
Experiment with different vegetables such as bell peppers or zucchini for added variety.
For crispier potatoes, use small, uniformly cut pieces.


Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 1200mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 16g
  • Cholesterol: 50mg