Description
This Sausage, Butter Bean & Tomato Tray Bake is packed with irresistible flavor and simple to prepare. It features juicy sausages, savory butter beans, and fresh tomatoes, making it a perfect choice for a quick dinner or a hearty comfort food option.
Ingredients
Scale
- 1 onion
- 1 pepper
- 1 pack of your favourite sausages (6 or 8, or 12 are fine for this recipe)
- 1 tsp garlic puree (or 1 fresh, crushed clove)
- 1 tbsp tomato puree
- 1 tsp paprika
- 1 tsp thyme
- 1 tbsp worcestershire sauce
- 1 tsp sugar
- 1 400ml tin baked beans
- 1 400ml tin chopped tomatoes
Instructions
- Cut the pepper and onion into bite-sized pieces based on your family's preference.
- Heat oil in a large frying pan.
- Add sausages to the pan, stirring to coat in oil and browning one side.
- Once browned, add the onions and stir the sausages to brown the other sides.
- Cook until sausages and onions are browned to your liking.
- Add the chopped pepper, sugar, garlic puree, tomato puree, paprika, and thyme, and stir for a minute.
- Stir in the chopped tomatoes, baked beans, and Worcestershire sauce.
- Cover with a lid and cook on low for 5-10 minutes until thickened and hot throughout.
- Serve with mashed potatoes and buttered bread, if desired.
Notes
Feel free to customize your sausages according to taste preference.
This dish pairs perfectly with mashed potatoes or crusty bread.
For an added kick, try adding some chili flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 70mg