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Vegan-Mac-and-Cheese-Recipe

Vegan Mac and Cheese

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  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Boil and Bake
  • Cuisine: Vegan

Description

This Vegan Mac and Cheese features a creamy, cheesy sauce made from cashews and nutritional yeast, creating a comforting dish perfect for any night! Easy to prepare and delicious, it’s a meal that satisfies cravings and evokes nostalgia.


Ingredients

Scale
  • 16 oz pasta, cooked
  • 1 cup unsalted cashews, soaked
  • ¼ cup vegan butter, divided
  • â…“ cup yellow onion, diced
  • 3 garlic cloves, minced
  • ½ tsp smoked paprika
  • 2 cups almond milk or milk of choice
  • ½ cup + 2 tbsp nutritional yeast
  • ½ tsp salt, plus more to taste
  • ¼ tsp red pepper flakes
  • 3 tbsp panko breadcrumbs, optional

Instructions

  • Cook the pasta according to package directions until al dente.
  • In a skillet, melt vegan butter and sauté onions until translucent, then add garlic and smoked paprika.
  • Blend soaked cashews with almond milk, nutritional yeast, salt, and red pepper flakes until smooth.
  • Combine pasta with the sauce, adjusting seasoning as needed.
  • For a crispy topping, bake with panko breadcrumbs at 375°F for 10-15 minutes.

Notes

Soak cashews overnight for best texture in the sauce.
Use gluten-free pasta to make this dish gluten-free.
Add vegetables like spinach for an extra nutrition boost.


Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg